Past Life Regression

Past Life Regression is a gentle form of hypnotherapy that takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. Life today is so busy and so ‘noisy’ that these memories are usually concealed beneath the noise of everyday thoughts.…

Reiki Healing

Reiki is a Japanese healing technique that involves the use of energy to balance and restore the body’s natural energy systems. The word “Reiki” is derived from two Japanese words: “rei,” which means “universal life force,” and “ki,” which means “energy.” Reiki is based on the idea that there is a universal energy that flows…

Gastric Band Hypnotherapy

Gastric Band Hypnotherapy also called the “virtual gastric band”, is a psychology-based hypnotic weight loss programme, designed to simply and radically change how you think about food. This hypnotherapy weight loss programme focuses on the resetting of your eating habits; it highlights any unhelpful food associations and helps you to make small, realistic changes that…

Yoga & Meditation

I am a certified yoga teacher specializing in Yin Yoga. My passion for yoga and meditation led me to complete a 200-hour Yin Yoga Teacher Training. I believe in the power of yoga to heal and transform the mind and body, and I am dedicated to helping my students find inner peace and balance through…