Past Life Regression

Past Life Regression is a gentle form of hypnotherapy that takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. Life today is so busy and so ‘noisy’ that these memories are usually concealed beneath the noise of everyday thoughts. A PLR session guides you out of the noise and into a deeply quiet and peaceful state where it’s far easier to locate the memories held in your subconscious mind.

Past Life Regression can help you to:

  • Reconnect with past life experiences.

  • Help you understand why you feel a deep connection with certain places.

  • Explore your past life and current Soulmate experiences.

  • Identify physical ailments you have, which may be remnants of past life experiences.

  • Explore unresolved emotions which have carried through into this lifetime, creating fears or beliefs which you have been unable to explain.

  • Acknowledge and embrace the key lessons learned through those lives

Reiki Healing

Reiki is a Japanese healing technique that involves the use of energy to balance and restore the body’s natural energy systems. The word “Reiki” is derived from two Japanese words: “rei,” which means “universal life force,” and “ki,” which means “energy.”

Reiki is based on the idea that there is a universal energy that flows through all living things and that this energy can be accessed and channeled by a practitioner to promote healing and relaxation. During a Reiki session, the practitioner places their hands on or near the client’s body in a series of hand positions, allowing the energy to flow into the client’s body.

Reiki is often used to reduce stress, promote relaxation, and alleviate pain and other physical or emotional symptoms. It is considered a complementary therapy and is often used in conjunction with other medical treatments.

Reiki allegedly aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being.

Gastric Band Hypnotherapy

Gastric Band Hypnotherapy also called the “virtual gastric band”, is a psychology-based hypnotic weight loss programme, designed to simply and radically change how you think about food.

This hypnotherapy weight loss programme focuses on the resetting of your eating habits; it highlights any unhelpful food associations and helps you to make small, realistic changes that you can live with easily.

It uses hypnosis and other psychology-based skills to train the client to think about food more pragmatically – and results in steady, sustainable weight loss – without dieting, and completely naturally.

The Virtual Gastric Band alters your responses to food and encourages you to be satisfied on smaller portions. The new habits you will develop mean you can be free from thinking about food all of the time and will enable you to enjoy the food you do eat so much more!

Yoga & Meditation

I am a certified yoga teacher specializing in Yin Yoga. My passion for yoga and meditation led me to complete a 200-hour Yin Yoga Teacher Training. I believe in the power of yoga to heal and transform the mind and body, and I am dedicated to helping my students find inner peace and balance through their practice.
Services Offered:

  • Yin Yoga Classes: I offer Yin Yoga classes for students of all levels. Yin Yoga is a gentle form of yoga that involves holding poses for an extended period of time, allowing for deep relaxation and release of tension in the body.
  • Meditation Sessions: I offer guided meditation sessions to help students find inner peace and mindfulness. My sessions are suitable for beginners and experienced meditators alike.
  • Private Sessions: I offer private yoga and meditation sessions for individuals or small groups who want to deepen their practice or work on specific goals.