I am a certified yoga teacher specializing in Yin Yoga. My passion for yoga and meditation led me to complete a 200-hour Yin Yoga Teacher Training. I believe in the power of yoga to heal and transform the mind and body, and I am dedicated to helping my students find inner peace and balance through their practice.
Services Offered:
- Yin Yoga Classes: I offer Yin Yoga classes for students of all levels. Yin Yoga is a gentle form of yoga that involves holding poses for an extended period of time, allowing for deep relaxation and release of tension in the body.
- Meditation Sessions: I offer guided meditation sessions to help students find inner peace and mindfulness. My sessions are suitable for beginners and experienced meditators alike.
- Private Sessions: I offer private yoga and meditation sessions for individuals or small groups who want to deepen their practice or work on specific goals.